German Potato Dumplings Recipe

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German Potato Dumplings
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Ingredients:

  • 4 -6 medium potatoes
  • 1 tsp salt
  • all-purpose flour , as needed

Directions:

  1. Peel raw potatoes and grate finely.
  2. Put potatoes in a bowl and press down on them while tipping bowl to pour off as much liquid as possible.
  3. Stir in salt.
  4. Add as much flour as needed to make a firm dough.
  5. Have a pot of boiling water ready and drop in portions of dough with a tablespoon.
  6. Boil gently, uncovered, until dumplings float.
  7. Serve with onions which have been sauteed in butter until they are caramelized, poured over top of dumplings; or also good with sauerkraut.
  8. You can also add some grated onion to the dumpling dough if you like (about a tablespoon).
  9. Leftovers are good sliced and fried in butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.17 Kcal (390 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 447.16mg 19%
Potassium 365.16mg 8%
Total Carbs 21.67g 7%
Sugars 4.33g 17%
Dietary Fiber 3.25g 13%
Protein 2.17g 4%
Vitamin C 2.2mg 4%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 85.21 Kcal (357 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 408.99mg 19%
Potassium 333.99mg 8%
Total Carbs 19.82g 7%
Sugars 3.96g 17%
Dietary Fiber 2.97g 13%
Protein 1.98g 4%
Vitamin C 2mg 4%
Vitamin A 1mg 36%
Iron 1mg 6%
Calcium 29.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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