Directions:
- 1. Preheat oven to 400 degrees F.
- 2. Make sure to grease the dish well.
- 3. Place the potatoes in the prepared dish.
- 4. Season with salt and pepper
- 5. In a pan melt the butter over medium heat and then add in the flour and salt and stir constantly with a whisk for about2 minutes.
- 6. Stir in milk.
- 7. Cook until mixture is thickened and then stir in the cheese and continuing until cheese has melted.
- 8. Pour the sauce over the potatoes.
- 9. Place the breadcrumbs on top of the potatoes then cover with foil and place in the oven for about 1 1/2 hours.
- 10. And say the last 1/2 hour you can remove the foil so that the breadcrumbs brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.14 Kcal (2400 kJ) | ||
| Calories from fat | 178.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 31% | |
|---|---|---|---|
| Cholesterol | 61.78mg | 21% | |
| Sodium | 1025.14mg | 43% | |
| Potassium | 909.95mg | 19% | |
| Total Carbs | 71.44g | 24% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 24.65g | 49% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 2mg | 65% | |
| Iron | 3.8mg | 21% | |
| Calcium | 656.6mg | 66% | |
| Amount Per 100 g | |||
| Calories | 114.88 Kcal (481 kJ) | ||
| Calories from fat | 35.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 31% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 21% | |
| Sodium | 205.47mg | 43% | |
| Potassium | 182.39mg | 19% | |
| Total Carbs | 14.32g | 24% | |
| Sugars | 3.38g | 67% | |
| Dietary Fiber | 1.44g | 29% | |
| Protein | 4.94g | 49% | |
| Vitamin C | 0.8mg | 7% | |
| Vitamin A | 0.4mg | 65% | |
| Iron | 0.8mg | 21% | |
| Calcium | 131.6mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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