Directions:
- Coat pork cubes with a mixture of flour, salt, and paprika.
- Spray a large non-stick skillet with non-stick cooking spray.
- Add pork; cook until browned, about 5 minutes.
- Stir in water, sauerkraut, caraway seed, pepper and bay leaf.
- Bring to a boil.
- Reduce heat; cover and simmer 15 minutes or until pork is tender and no longer pink.
- Remove bay leaf.
- Gradually stir in sour cream.
- Heat gently, stirring frequently; do not boil,
- Sprinkle with parsley.
- Serve over hot cooked noodles, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.54 Kcal (856 kJ) | ||
| Calories from fat | 89.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 50.12mg | 17% | |
| Sodium | 1914.65mg | 80% | |
| Potassium | 451mg | 10% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.32 Kcal (357 kJ) | ||
| Calories from fat | 37.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 15% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 17% | |
| Sodium | 798.66mg | 80% | |
| Potassium | 188.12mg | 10% | |
| Total Carbs | 4.78g | 4% | |
| Sugars | 0.92g | 9% | |
| Dietary Fiber | 1.28g | 12% | |
| Protein | 6.73g | 32% | |
| Vitamin C | 5.1mg | 20% | |
| Iron | 0.7mg | 10% | |
| Calcium | 36.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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