Potato and Leek Soup Recipe

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Potato and Leek Soup
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Ingredients:

Directions:

  1. Combine the first 11 ingredients in a 4- or 5-qt. slow cooker. Cover and cook on low for 8-10 hours or until vegetables are tender.
  2. Before serving, combine sour cream with 1 cup soup; return all to the slow cooker. Stir in bacon and discard bay leaf. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.43 Kcal (1291 kJ)
Calories from fat 157.48 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 60.59mg 20%
Sodium 1925.13mg 80%
Potassium 644.15mg 14%
Total Carbs 18.06g 6%
Sugars 4.23g 17%
Dietary Fiber 3.07g 12%
Protein 19.33g 39%
Vitamin C 21.3mg 35%
Vitamin A 0.6mg 21%
Iron 2mg 11%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 103.96 Kcal (435 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 27%
Cholesterol 20.42mg 20%
Sodium 648.91mg 80%
Potassium 217.13mg 14%
Total Carbs 6.09g 6%
Sugars 1.43g 17%
Dietary Fiber 1.03g 12%
Protein 6.52g 39%
Vitamin C 7.2mg 35%
Vitamin A 0.2mg 21%
Iron 0.7mg 11%
Calcium 24.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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