German Pancakes With Nutmeg Recipe

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German Pancakes With Nutmeg
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Ingredients:

  • 1/4 cup butter
  • 4 eggs
  • 1 cup milk
  • 1 cup flour

Directions:

  1. Preheat oven to 375 degrees. Place butter in a 9x13 glash dish and place in oven while it heats.
  2. Blend eggs 30 seconds, add milk and flour and blend antoher 30 seconds.
  3. Remove pan from oven (butter should be fully melted) and pour egg mix inches.
  4. Sprinkle with nutmeg.
  5. Bake 15-20 minutes and serve with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.38 Kcal (1178 kJ)
Calories from fat 141.49 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 130.27mg 43%
Sodium 615.85mg 26%
Potassium 155.35mg 3%
Total Carbs 27.18g 9%
Sugars 2.04g 8%
Dietary Fiber 2.76g 11%
Protein 8.29g 17%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 142.3mg 14%
Amount Per 100 g
Calories 236.34 Kcal (990 kJ)
Calories from fat 118.84 Kcal
% Daily Value*
Total Fat 13.2g 24%
Cholesterol 109.42mg 43%
Sodium 517.27mg 26%
Potassium 130.48mg 3%
Total Carbs 22.83g 9%
Sugars 1.71g 8%
Dietary Fiber 2.32g 11%
Protein 6.96g 17%
Vitamin A 0.1mg 3%
Iron 1.8mg 12%
Calcium 119.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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