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Gene's Salmon Rub Recipe

Gene's Salmon Rub Recipe

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Ingredients:

Serving

1 1/4 cups brown sugar , to taste
1 1/2 tbsp sweet hungarian paprika , to taste
1 tbsp regular paprika , to taste
1 tsp sea salt
1/2 tsp fresh ground black pepper (1 tsp if not freshly ground )
1 tsp white pepper
1 tbsp crushed dried thyme , to taste

Directions:

Mix all ingredients together.
Use as a rub on your approx 12-lb prepared salmon half.
Note: Gene rubbed the salmon with the above and baked it with a drizzle of olive oil in one of those handy baking-bags and it was moist and delicious!
Note 2: he mentioned that he used regular paprika because he was out of smoked paprika - I would've used sweet Hungarian and smoked Spanish, myself.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.59 Kcal (744 kJ)
Calories from fat	0.77 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	400.85mg	17%
Potassium	72.34mg	2%
Total Carbs	45.72g	15%
Sugars	44.47g	178%
Dietary Fiber	0.35g	1%
Protein	0.14g	0%
Vitamin C	0.4mg	1%
Iron	1.1mg	6%
Calcium	49.7mg	5%

Amount Per 100 g
Calories	344.45 Kcal (1442 kJ)
Calories from fat	1.5 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	777.47mg	17%
Potassium	140.31mg	2%
Total Carbs	88.68g	15%
Sugars	86.26g	178%
Dietary Fiber	0.67g	1%
Protein	0.26g	0%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	1%
Iron	2.2mg	6%
Calcium	96.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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