Directions:
- Cook two 10-ounce bags fresh spinach (not baby) in a large pot of boiling salted water just until wilted, 1-2 minutes. Drain, then transfer to a bowl of ice water; let cool. Drain and squeeze out excess water.
- Heat 2 tablespoons toasted sesame oil in a large nonstick skillet over medium heat. Add 2 chopped garlic cloves and cook, stirring, until fragrant, 1 minute. Add spinach, 2 tablespoons reduced-sodium soy sauce, and 1 teaspoon distilled white vinegar. Stir to combine; season with kosher salt and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.29 Kcal (211 kJ) | ||
| Calories from fat | 30.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 307.5mg | 13% | |
| Potassium | 408.04mg | 9% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 2.2mg | 12% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.74 Kcal (263 kJ) | ||
| Calories from fat | 38.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 5% | |
|---|---|---|---|
| Sodium | 383.66mg | 13% | |
| Potassium | 509.1mg | 9% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.84g | 6% | |
| Protein | 3.33g | 5% | |
| Vitamin C | 25mg | 33% | |
| Iron | 2.8mg | 12% | |
| Calcium | 90.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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