Directions:
- In a medium pan over medium high heat, heat butter; add rice stirring constantly.
- Add the onion, garlic and continue to cook until garlic and rice are golden brown.
- Add the water, celery, diced tomato, salt, pepper, bay leaf and sesame oil.
- Bring to a boil and cook 2 minutes stirring occasionally.
- Reduce heat to low, cover and cook for 20 minutes.
- Remove from heat and fluff with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.17 Kcal (545 kJ) | ||
| Calories from fat | 20.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 361.61mg | 15% | |
| Potassium | 104.06mg | 2% | |
| Total Carbs | 25.96g | 9% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 23.8mg | 132% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.87 Kcal (221 kJ) | ||
| Calories from fat | 8.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 4% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 146.87mg | 15% | |
| Potassium | 42.26mg | 2% | |
| Total Carbs | 10.54g | 9% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 1.03g | 5% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 9.7mg | 132% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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