Garlicky Pork and Mushroom Risotto Recipe

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Garlicky Pork and Mushroom Risotto
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Ingredients
16
Count
Nutrition
395
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Slice the pork AGAINST the grain as thinly as possible;.
  2. If using un-frozen pork, place it in the freezer beforehand for 30 minutes to one hour which will make this much easier (if using pre-frozen pork, simply slice it before it is completely thawed).
  3. Heat 1 TBS of the olive oil in a heavy-bottomed soup pan (I use a non-stick one), and when it is hot, add the flattened garlic clove.
  4. Fry the garlic till it is browned, then remove and discard.
  5. Add the pork slices and quickly stir-fry till completely cooked through (just a few minutes); remove and set aside.
  6. Heat the butter and remaining olive oil in the pan.
  7. Add the onion and minced garlic and saute just until the garlic becomes fragrant.
  8. Add in the rice and mix well to coat the grains with the oil.
  9. While doing this, bring the water with chicken bouillon cubes added to a boil in a large pot, then reduce to a low simmer.
  10. Using a one-cup ladle, add enough of the simmering broth just to cover the rice, adjusting the heat under the rice so that it is at a low simmer.
  11. As the rice absorbs this liquid, add another ladleful of the simmering broth to the rice, stirring as needed and repeatedly adding more broth just as the previous amount is absorbed by the rice (but never allowing the rice to go completely dry); this process will take 30-45 minutes, but can't be rushed.
  12. After the last of the bouillon is absorbed, the rice will be cooked and creamy in consistency.
  13. Add in the cream, wine, paprika and cheese and mix well.
  14. Add in the mushrooms, parsley and pork slices, again mixing well.
  15. Allow to simmer an additional 2-3 minutes, to heat everything through and till the mushrooms just begin to wilt but not cook.
  16. Add pepper if needed, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.38 Kcal (1655 kJ)
Calories from fat 167.02 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 57.47mg 19%
Sodium 504.28mg 21%
Potassium 514.45mg 11%
Total Carbs 32.98g 11%
Sugars 2.98g 12%
Dietary Fiber 1.78g 7%
Protein 18.42g 37%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 157.96 Kcal (661 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 29%
Cholesterol 22.96mg 19%
Sodium 201.47mg 21%
Potassium 205.53mg 11%
Total Carbs 13.18g 11%
Sugars 1.19g 12%
Dietary Fiber 0.71g 7%
Protein 7.36g 37%
Vitamin C 4.2mg 17%
Iron 0.7mg 9%
Calcium 57.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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