Amount Per 1 Serving
Calories	249.89 Kcal (1046 kJ)
Calories from fat	206.76 Kcal
		% Daily Value*
Total Fat	22.97g	35%
Cholesterol	60.94mg	20%
Sodium	4.85mg	0%
Potassium	470.54mg	10%
Total Carbs	8.9g	3%
Sugars	0.45g	2%
Dietary Fiber	0.47g	2%
Protein	6.43g	13%
Vitamin C	40.1mg	67%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	153.64 Kcal (643 kJ)
Calories from fat	127.13 Kcal
		% Daily Value*
Total Fat	14.13g	35%
Cholesterol	37.47mg	20%
Sodium	2.98mg	0%
Potassium	289.31mg	10%
Total Carbs	5.47g	3%
Sugars	0.28g	2%
Dietary Fiber	0.29g	2%
Protein	3.96g	13%
Vitamin C	24.6mg	67%
Vitamin A	0.2mg	9%
Iron	0.8mg	8%
Calcium	31.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemony Tuna Pasta

Butter, Garlic, minced, Lemon , rind of, Basil, crumbled and 9 more..
Chicken Breasts with Olives

Butter, Minced garlic, Lemon, juiced, Dried tarragon and 2 more..
Mashed Potatoes with Lemon and Chives

Butter, Garlic cloves, minced, Grated lemon peel and 3 more..
Creamed Mushrooms on Toast

Unsalted butter, Garlic cloves, sliced and chopped and 9 more..
Garlic-Lemon Butter for Grilled Salmon

Butter, Garlic, Lemon , juice of, Salt and pepper
Comeback Sauce for Beef

Butter, Garlic clove, crushed, Lemon , juice of and 3 more..
Dungeness Dungeness Crabs With White Wine-Garlic

Live dungeness crabs and 8 more..
Portuguese Char-grilled Shrimp With Lemon Butter

Wild gulf prawns, shell on, deveined and butterflied and 7 more..
Ossobuco Alla Milanese

Yellow onion, finely chopped, Carrot, finely chopped and 18 more..
Grilled Lobster Tails

Lobster tails, Butter, Garlic, finely chopped and 3 more..
Healthier Easy Baked Tilapia

Tilapia, Seafood seasoning (such as old bay), Butter and 4 more..
Roast Chicken with Pan Gravy

Whole chickens (about 3 1/2 lb each) and 5 more..
Imperial Chicken Bake

Dry breadcrumbs, Parmesan cheese, Minced fresh parsley and 8 more..
The Best Cajun Blackened Salmon Ever.

Salmon fillet and 5 more..
Scampi-Style Shrimp

Shrimp (peeled and deveined ), Butter and 7 more..

Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free,
sodium free,
sugar free

Also Try

Garlicky Asparagus
Garlicky Green Beans
Garlicky Sweet Potatoes

Sweet potatoes (about 1 1/2 lb.), cut lengthwise into thi... and 3 more..
Garlicky Mashed Potatoes
Garlicky Fried Vegetables

Green tomato , cut into 1/4-inch-thick slices, Salt and 13 more..
Garlicky Roasted Potatoes with Herbs

Chopped garlic, Olive oil and 6 more..
Saute Those Fiddlehead Ferns

Fiddlehead , ferns, Salt, Water and 5 more..
Simple Garlicky Lima Beans

Fresh lima beans, Water, Olive oil, Garlic cloves, crushed and 4 more..
Fiddlehead Ferns

Fiddlehead ferns, cleaned and 5 more..
Fiddlehead Ferns Steamed With a Creamy Dijon Sauce

Fiddleheads, Garlic clove (sliced thin), Cornstarch and 5 more..