Grilled Lobster Tails Recipe

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Grilled Lobster Tails
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Minutes

Ingredients:

Directions:

  1. Turn the oven on to grill .
  2. Prepare sauce by melting butter and stirring in the lemon peel, green onion tops, and garlic.
  3. Keep it warm on minimum heat.
  4. Prepare lobster by cutting along edges on tail and under edge, cracking several joints in overshell to prevent it from curling.
  5. Grease a rack and place lobster shell side down, 4-6 inches above the top element.
  6. Brush tails with butter sauce.
  7. Cover with tin foil and cut a few slits for vents.
  8. Grill for 5 minute.
  9. Brush with sauce.
  10. Turn lobster over and grill covered for an additional 3-5 minutes or until the flesh is no longer opague.
  11. Serve with remaining sauce.
  12. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.71 Kcal (1343 kJ)
Calories from fat 220.42 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 251.51mg 84%
Sodium 637.83mg 27%
Potassium 312.95mg 7%
Total Carbs 0.44g 0%
Sugars 0.08g 0%
Dietary Fiber 0.08g 0%
Protein 25.85g 52%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 176.84 Kcal (740 kJ)
Calories from fat 121.54 Kcal
% Daily Value*
Total Fat 13.5g 38%
Cholesterol 138.68mg 84%
Sodium 351.7mg 27%
Potassium 172.56mg 7%
Total Carbs 0.24g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 14.25g 52%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 9%
Calcium 74.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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