Directions:
- Boil pasta, drain.
- Cut carrots and/or peppers into skinny strips. Arrange on plate.
- Smoosh up ham in another bowl and mix garlic powder, dill and onion into it. Amount to taste.
- Heat up olive oil and broth with garlic powder, dill and onions in a skillet, on medium heat.
- Crush (to release flavour) the garlic section and chop into tiny pieces. Add to skillet.
- Add pasta to the skillet and heat 'til desired.
- Place seaweed on plate. Pour pasta onto the seaweed. Top with some of the ham.
- Add dressing to the veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 986.25 Kcal (4129 kJ) | ||
| Calories from fat | 269.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 2% | |
| Sodium | 230.81mg | 10% | |
| Potassium | 171.68mg | 4% | |
| Total Carbs | 147.05g | 49% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 22.81g | 91% | |
| Protein | 33.32g | 67% | |
| Vitamin C | 42.9mg | 72% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 24.9mg | 138% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 289.97 Kcal (1214 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 46% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 2% | |
| Sodium | 67.86mg | 10% | |
| Potassium | 50.48mg | 4% | |
| Total Carbs | 43.23g | 49% | |
| Sugars | 2.12g | 29% | |
| Dietary Fiber | 6.71g | 91% | |
| Protein | 9.8g | 67% | |
| Vitamin C | 12.6mg | 72% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 7.3mg | 138% | |
| Calcium | 24.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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