Garlicky Crock Pot Beef Roast Recipe

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Ingredients:

Serving

4 lbs beef chuck roast
1 oz dry onion soup mix (lipton )
1 (26 oz) can cream of mushroom soup
1 cup beef broth
1/2 cup water
1 head peeled garlic (whole head )
1 tsp black pepper
4 small red potatoes (washed and halved )
6 carrots (washed and cut in half )
3 celery ribs (washed and cut into halves)

Directions:

Wash and rinse meat and vegetables. Cut all the vegetables in half except for the garlic. Peel the skins on the garlic and set them in a bowl. In another bowl, combine the mushroom soup, beef broth, and water. Pour this mixture in the crock pot. Season the roast with black pepper and place the roast in the crock pot. Pour the dry onion soup mix over the roast. Lay all of the garlic cloves on top of the roast and set your crock pot on low for 8 hours. After 4 hours of cooking, place the vegetables in the pot and let it continue to cook until the vegetables and meat is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	954.99 Kcal (3998 kJ)
Calories from fat	573.81 Kcal
		% Daily Value*
Total Fat	63.76g	98%
Cholesterol	217.73mg	73%
Sodium	814.57mg	34%
Potassium	1801.81mg	38%
Total Carbs	33.99g	11%
Sugars	5.36g	21%
Dietary Fiber	5.79g	23%
Protein	56.43g	113%
Vitamin C	17.7mg	29%
Vitamin A	0.6mg	20%
Iron	7.6mg	42%
Calcium	90.9mg	9%

Amount Per 100 g
Calories	157.16 Kcal (658 kJ)
Calories from fat	94.43 Kcal
		% Daily Value*
Total Fat	10.49g	98%
Cholesterol	35.83mg	73%
Sodium	134.05mg	34%
Potassium	296.52mg	38%
Total Carbs	5.59g	11%
Sugars	0.88g	21%
Dietary Fiber	0.95g	23%
Protein	9.29g	113%
Vitamin C	2.9mg	29%
Vitamin A	0.1mg	20%
Iron	1.2mg	42%
Calcium	15mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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