Directions:
- Combine bouillon, water and garlic in a small bowl
- Cut steak into 1/4 strips
- Place beef strips and marinade in a resealable plastic bag, turn to coat, marinate 1 to 3 hours, turning occasionally
- Remove steak from marinade; lightly pat with paper towel to absorb some of the moisture
- Discard marinade
- Heat a grill pan or skillet over medium high until very hot
- Place steak in pan; cook 6-8 minutes or until steak is medium rare, turning once
- Remove to a grooved cutting board and cover with foil
- Return pan to medium high heat and lightly spray with cooking oil
- Add pepper and onion and cook about 5- 7 minutes or until crisp tender, turning occasionally
- Remove vegetables to a bowl and wipe pan with paper towel and set aside
- Cut steak crosswise into smaller pieces
- For each wrap, sprinkle 1/2 C mozzarella cheese over tortilla
- Place one fourth of the steak and vegetable in center; roll up tightly
- Repeat with remaining tortillas
- Heat pan over medium high heat until hot
- Place wraps, seam side down, in pan.
- Spray tops of wraps lightly with cooking spray; cook 2 - 3 minutes on each side
- Remove wraps to a cutting board and cut diagonally; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.26 Kcal (692 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 14% | |
| Sodium | 166.1mg | 7% | |
| Potassium | 282.34mg | 6% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 17.14g | 34% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1.3mg | 7% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 113.67 Kcal (476 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 13% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 14% | |
| Sodium | 114.26mg | 7% | |
| Potassium | 194.21mg | 6% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 11.79g | 34% | |
| Vitamin C | 11.5mg | 28% | |
| Iron | 0.9mg | 7% | |
| Calcium | 107.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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