Directions:
- Vinaigrette: Combine first 7 ingredients in a small bowl, (from lemon rind to garlic), stir to mix with a whisk.
- Beans: Cook beans in a large pot of boiling water, 4 minutes or until crisp tender.
- Drain well.
- Place beans in a large bowl, add lemon mixture, toss well to coat.
- Sprinkle with almonds and thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.32 Kcal (261 kJ) | ||
| Calories from fat | 26.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 108.48mg | 5% | |
| Potassium | 230.82mg | 5% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.07 Kcal (256 kJ) | ||
| Calories from fat | 26.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 5% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 106.31mg | 5% | |
| Potassium | 226.19mg | 5% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.07g | 13% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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