Directions:
- Saute onion in olive oil over medium heat until translucent, about 10 minutes. Add garlic and shallot and saute for three to five minutes. Add red pepper, salt and pepper and saute for a minute or two. Add tomatoes, wine, thyme and bay leaf and cook, over low heat, for 15 - 30 minutes.
- Add shrimp just before serving and either cook until pink, if fresh, or simply heat through. Toss in 3/4 lb cooked linguine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.91 Kcal (1457 kJ) | ||
| Calories from fat | 182.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 1332.15mg | 56% | |
| Potassium | 206.26mg | 4% | |
| Total Carbs | 29.21g | 10% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.29 Kcal (679 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 31% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 15% | |
| Sodium | 621.41mg | 56% | |
| Potassium | 96.22mg | 4% | |
| Total Carbs | 13.62g | 10% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 3.54g | 15% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 0.5mg | 6% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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