Directions:
- Preheat oven to 500 degrees.
- Combine all ingredients on a jellyroll pan which had been sprayed with non-stick cooking spray.
- Bake for 25 minutes or until tender, stirring every 10 minutes.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.09 Kcal (386 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 305.7mg | 13% | |
| Potassium | 380.71mg | 8% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.35 Kcal (441 kJ) | ||
| Calories from fat | 36.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 5% | |
|---|---|---|---|
| Sodium | 349.72mg | 13% | |
| Potassium | 435.53mg | 8% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 1.99g | 7% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 9.3mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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