Directions:
- Heat over to 450 degrees.
- Generously grease 8 medium muffin cups.
- Stir all ingredients with fork just until smooth (do not over-stir).
- Fill muffin cups 3/4 full.
- Bake 20 minutes then lower oven temperature to 350 degrees.
- Bake 20 minutes longer, until a deep golden brown.
- Immediately remove from cups and serve hot. Note-to keep popovers warm, turn off oven and leave cups in over no longer than 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.26 Kcal (323 kJ) | ||
| Calories from fat | 9.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 178.45mg | 7% | |
| Potassium | 65.99mg | 1% | |
| Total Carbs | 13.39g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.78 Kcal (560 kJ) | ||
| Calories from fat | 17.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 2% | |
|---|---|---|---|
| Cholesterol | 71.92mg | 14% | |
| Sodium | 309.01mg | 7% | |
| Potassium | 114.27mg | 1% | |
| Total Carbs | 23.18g | 4% | |
| Sugars | 2.66g | 6% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 6.74g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 77.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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