Directions:
- In a bowl, combine 1 cup all-purpose flour, 1 cup whole wheat flour, potato flakes, yeast and salt. Add milk and butter; beat for 2 minutes. Add eggs and garlic; beat for 2 minutes. Stir in the remaining whole wheat flour and enough remaining all-purpose flour to form a soft dough. Turn onto a floured surface; knead for 4 minutes. Sprinkle with cheese; knead 2 minutes longer or until smooth and elastic. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Divide in half; shape each half into a ball. Place on a greased baking sheets; flatten to 7-in. diameter. With a sharp knife, make three parallel slashes about 1/2 in. deep on the top of each loaf. Cover and let rise in a warm place until doubled, about 30 minutes. Beat egg yolk and water; brush over loaves. Bake at 375° for 30-35 minutes or until golden brown. Cool on a wire racks. Yield: 2 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.6 Kcal (3427 kJ) | ||
| Calories from fat | 71.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 64.89mg | 22% | |
| Sodium | 399.5mg | 17% | |
| Potassium | 181.38mg | 4% | |
| Total Carbs | 159.93g | 53% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 20.93g | 42% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 229.58 Kcal (961 kJ) | ||
| Calories from fat | 20.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 12% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 22% | |
| Sodium | 112.04mg | 17% | |
| Potassium | 50.87mg | 4% | |
| Total Carbs | 44.85g | 53% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 1.38g | 20% | |
| Protein | 5.87g | 42% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.3mg | 7% | |
| Calcium | 31.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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