Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Pour olive oil, water, milk, and salt into a large saucepan, and place over high heat. When the mixture comes to a boil, remove from heat immediately, and stir in tapioca flour and garlic until smooth. Set aside to rest for 10 to 15 minutes.
- Stir the cheese and egg into the tapioca mixture until well combined, the mixture will be chunky like cottage cheese. Drop rounded, 1/4 cup-sized balls of the mixture onto an ungreased baking sheet.
- Bake in preheated oven until the tops are lightly browned, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.14 Kcal (1298 kJ) | ||
| Calories from fat | 210.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 64.66mg | 22% | |
| Sodium | 588.38mg | 25% | |
| Potassium | 59.04mg | 1% | |
| Total Carbs | 18.93g | 6% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204.32 Kcal (855 kJ) | ||
| Calories from fat | 138.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 36% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 22% | |
| Sodium | 387.62mg | 25% | |
| Potassium | 38.9mg | 1% | |
| Total Carbs | 12.47g | 6% | |
| Sugars | 4.68g | 28% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.35g | 13% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 100mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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