Directions:
- Melt the butter over medium heat in a frying pan.
- Add seasonings and spices.
- Stir well.
- Add mac nuts and stir to coat the nuts.
- Saute for five minutes.
- Remove from heat.
- Pour nuts out over paper towels to drain and dry.
- Let cool and serve or store in air-tight jars/plasticware
- *This recipe came from the Honolulu Star-Bulletin Newspaper. 7/2001
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.83 Kcal (2503 kJ) | ||
| Calories from fat | 575.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.96g | 98% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 983.06mg | 41% | |
| Potassium | 199.32mg | 4% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 677.39 Kcal (2836 kJ) | ||
| Calories from fat | 652.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.48g | 98% | |
|---|---|---|---|
| Cholesterol | 91.76mg | 27% | |
| Sodium | 1113.88mg | 41% | |
| Potassium | 225.84mg | 4% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 2.68g | 9% | |
| Dietary Fiber | 4.33g | 15% | |
| Protein | 4.76g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 8% | |
| Calcium | 53.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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