Directions:
- Melt butter in a heavy based pan.
- Add garlic, chilli and salt and stir over medium heat for 1 minute.
- Toss brazil nuts in and continue to stir for 1-2 minutes.
- Drain on paper towel and allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.82 Kcal (1862 kJ) | ||
| Calories from fat | 406.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.22g | 70% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 595.17mg | 25% | |
| Potassium | 407.89mg | 9% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 639.34 Kcal (2677 kJ) | ||
| Calories from fat | 584.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.99g | 70% | |
|---|---|---|---|
| Cholesterol | 23.18mg | 5% | |
| Sodium | 855.43mg | 25% | |
| Potassium | 586.26mg | 9% | |
| Total Carbs | 11.04g | 3% | |
| Sugars | 1.78g | 5% | |
| Dietary Fiber | 7.16g | 20% | |
| Protein | 12.2g | 17% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 144.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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