Garlic Herb Chicken with Fettuccine Recipe

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Garlic Herb Chicken with Fettuccine
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Ingredients
5
Count
Nutrition
480
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tsp oil
  • 1 lb chicken breast , cut into strips
  • 1 red peppers or 1 yellow pepper , cut into thin strips
  • 1/2 cup mccormick flavor medleys garlic and herb seasoning

Directions:

  1. Cook pasta and set aside.
  2. Heat oil in large skillet over med-high heat.
  3. Add chicken.
  4. Saute for 5 minutes.
  5. Stir in bell pepper.
  6. Cook and stir three minutes or until chicken is done.
  7. Mix in Flavor Medleys and cooked pasta.
  8. Cook and stir until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.51 Kcal (2008 kJ)
Calories from fat 183.59 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 46.48mg 15%
Sodium 722.28mg 30%
Potassium 305.4mg 6%
Total Carbs 50.54g 17%
Sugars 1.76g 7%
Dietary Fiber 3.43g 14%
Protein 23.54g 47%
Vitamin C 39.2mg 65%
Iron 2.3mg 13%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 238.62 Kcal (999 kJ)
Calories from fat 91.36 Kcal
% Daily Value*
Total Fat 10.15g 31%
Cholesterol 23.13mg 15%
Sodium 359.43mg 30%
Potassium 151.98mg 6%
Total Carbs 25.15g 17%
Sugars 0.87g 7%
Dietary Fiber 1.71g 14%
Protein 11.71g 47%
Vitamin C 19.5mg 65%
Iron 1.1mg 13%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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