Green Noodle Salad Recipe

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Ingredients:

Serving

1 (12 oz) package fettuccine pasta , florentine cooked & drained
1/4 cup light italian salad dressing
4 hard-boiled eggs, chopped
1/2 cup red pepper, chopped
3 -4 green onions, chopped
1/4 cup olive, sliced
1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/2 cup salsa
12 cherry tomatoes, cut in half
1/3 cup shelled sunflower seeds

Directions:

In a mixing bowl toss the warm fettucine with the light italian dressing to coat.
Add eggs, pepper, green onion and olives. Mix together.
In a small bowl blend together mayonnaise, sour cream and salsa.
Pour over pasta mixture and blend gently.
Add salt & pepper to taste.
Refrigerate several hours before serving.
Prior to serving gently toss with cherry tomatoes and sprinkle with sunflower seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.8 Kcal (719 kJ)
Calories from fat	81.23 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	130.53mg	44%
Sodium	384.76mg	16%
Potassium	471.11mg	10%
Total Carbs	14.95g	5%
Sugars	6.79g	27%
Dietary Fiber	2.68g	11%
Protein	9.18g	18%
Vitamin C	34.7mg	58%
Iron	0.8mg	5%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	33.1 Kcal
		% Daily Value*
Total Fat	3.68g	14%
Cholesterol	53.18mg	44%
Sodium	156.76mg	16%
Potassium	191.95mg	10%
Total Carbs	6.09g	5%
Sugars	2.76g	27%
Dietary Fiber	1.09g	11%
Protein	3.74g	18%
Vitamin C	14.1mg	58%
Iron	0.3mg	5%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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