Directions:
- Preheat oven to 350 degrees F.
- Take 3 sheets of phyllo at a time, butter and roll up, jelly-roll style. Cut into fourths. Press, cut side down, into muffin pan cups. Press with fingers to flatten and work slightly up the sides of cup. Brush cups with melted butter. Repeat with remaining phyllo sheets, for a total of 24 cups.
- To prepare filling, place garlic, with tough bottoms cut off, in a plastic bag. Pound with the side of a meat cleaver. Remove skins and place crushed garlic in a deep microwave safe bowl. Add lemon juice and water. Cover and microwave for 2 minutes.
- Add cream cheese to garlic and cream together. Add beaten eggs, feta, crab, and 1 cup of the bread crumbs and mix well. Add cayenne pepper and mix again. Spoon mixture into each phyllo cup, distributing evenly, about 1 tablespoon of mixture per phyllo cup. Sprinkle remaining bread crumbs over the crab mixture (about 1 teaspoon per phyllo cup) and lightly dust the top of each with paprika.
- Bake for 25 minutes. Carefully remove each phyllo cup/crab cake onto a cooling rack. Serve warm or at room temperature.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.75 Kcal (1703 kJ) | ||
| Calories from fat | 210.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 104.63mg | 35% | |
| Sodium | 440.44mg | 18% | |
| Potassium | 111.71mg | 2% | |
| Total Carbs | 39.5g | 13% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 306.26 Kcal (1282 kJ) | ||
| Calories from fat | 158.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 36% | |
|---|---|---|---|
| Cholesterol | 78.78mg | 35% | |
| Sodium | 331.62mg | 18% | |
| Potassium | 84.11mg | 2% | |
| Total Carbs | 29.74g | 13% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 7.16g | 19% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 15% | |
| Calcium | 69.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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