Directions:
- Cook spinach til tender; drain, lightly squeeze out excess water and place in med bowl. Add 1 tbsp olive oil, lemon juice and rind to spinach; mix well. Set aside.
- Saute onions with spices in 2 tbsp olive oil until onions are transparent. Stir in rice, water and raisins; heat through. Set aside.
- In separate bowl, beat eggs lightly with pepper. Add feta cheese and mix well. Set aside.
- In a 9 oiled deep pie pan, lay one sheet of phyllo on the bottom of the pan and brush entire surface with melted butter. Top with 7 more sheets, one by one, brushing each and rotating each sheet 20 degrees. There will be over-hang.
- Over that, carefully layer the onion mixture, then the spinach, then the cheese.
- Cover with a top 'crust' of phyllo by repeating same procedure as step 4: Eight sheets, each brushed with butter and rotated.
- Roll-up the overhanging dough to form a seal. Brush top with melted butter.
- Bake 350 degrees, for 1/2 hour. Lay a piece of foil over top and continue to bake for another 1/2 hour or until done.
- Allow to cool to room temperature before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.95 Kcal (661 kJ) | ||
| Calories from fat | 109.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 49.04mg | 16% | |
| Sodium | 391.34mg | 16% | |
| Potassium | 131.5mg | 3% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 173.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 179.9 Kcal (753 kJ) | ||
| Calories from fat | 124.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 19% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 16% | |
| Sodium | 445.73mg | 16% | |
| Potassium | 149.78mg | 3% | |
| Total Carbs | 7.93g | 2% | |
| Sugars | 3.04g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 6.75g | 12% | |
| Vitamin C | 3.6mg | 5% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.1mg | 5% | |
| Calcium | 197.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Rib-Eye and Goat Cheese Empañadas
Paprika, Garlic powder, Sugar, Dried oregano and 15 more.. -
Grilled Lemon Prawns
Olive oil, Dried oregano, crumbled, Dried thyme, crumbled and 6 more.. -
Potato & Leek Soup
Butter or 4 tbsp margarine and 13 more.. -
Black and Blue Burgers
Ground chuck, Ground beef round, Fresh kaiser rolls, split and 17 more.. -
Faux Fried Chicken
All-purpose flour, Dried oregano, Dried thyme, Paprika and 7 more.. -
Black Eyed Peas With Herbs
Dried black-eyed peas , picked over, Olive oil and 7 more.. -
Lentil Soup with Wine
Lentils, rinsed and drained, Tomato sauce and 11 more.. -
Smoky Mushroom Bread Pudding With Wisconsin Cheese...
Firm textured bread , not sourdough, Butter, divided and 13 more.. -
Sunchoke and Sausage Soup
Turkey bacon, diced and 17 more.. -
Grilled Italian Sausage Veggies in Foil
Italian turkey sausage links and 12 more..
Also Try
-
-
-
-
-
-
Fassolakia Freska Me Domata - Greek Green Beans & Tomato
Fresh green beans or 2 lbs other long string beans and 9 more.. -
-
Greek Braised Lamb With Green Beans and Tomato
Olive oil, Lamb, diced, Red onion, chopped and 6 more.. -
-
Greek Family Style Shepherd's Pie
Lean ground beef, Zucchini, thinly sliced, Onion, chopped and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
