Spicy Orange Beef Recipe

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Spicy Orange Beef
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Ingredients
11
Count
Nutrition
354
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a wok or skillet heat oil over medium-high heat.
  2. Add beef strips 1/3 at a time and stir-fry for 3 minutes or until browned.
  3. Remove to a plate lined with paper towels when done.
  4. Add orange peel, garlic and ginger to wok.
  5. Add the beef back in and stir-fry 1 minute.
  6. In medium bowl combine cornstarch, broth, soy sauce, sherry, marmalade and red pepper.
  7. Pour into beef, stirring constantly.
  8. Bring to a boil over medium heat and cook for 1 minute.
  9. Serve hot over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.09 Kcal (1483 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 29.43mg 10%
Sodium 1204.85mg 50%
Potassium 292.4mg 6%
Total Carbs 27.58g 9%
Sugars 13.4g 54%
Dietary Fiber 0.67g 3%
Protein 16.69g 33%
Vitamin C 7.7mg 13%
Iron 1.4mg 8%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 186.39 Kcal (780 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 13%
Cholesterol 15.49mg 10%
Sodium 634.23mg 50%
Potassium 153.92mg 6%
Total Carbs 14.52g 9%
Sugars 7.05g 54%
Dietary Fiber 0.35g 3%
Protein 8.79g 33%
Vitamin C 4.1mg 13%
Iron 0.8mg 8%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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