Directions:
- In a wok or skillet, heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels.
- Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 minute.
- In a medium bowl, combine cornstarch, broth, soy sauce, sherry, marmalade, and red pepper. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.81 Kcal (1259 kJ) | ||
| Calories from fat | 91.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 1237.96mg | 52% | |
| Potassium | 489.52mg | 10% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 29.43g | 59% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 37.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 16% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 21% | |
| Sodium | 506.15mg | 52% | |
| Potassium | 200.15mg | 10% | |
| Total Carbs | 8.32g | 7% | |
| Sugars | 5.06g | 50% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 12.03g | 59% | |
| Vitamin C | 4mg | 16% | |
| Iron | 1.1mg | 15% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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