Garlic French Dip Recipe

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Garlic French Dip
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Ingredients
5
Count
Nutrition
1373
Calories
Total time
200
Minutes
Comments Print recipe

Ingredients:

  • 4 -5 lbs chuck roast or 4 -5 lbs top round beef
  • 1 bunch fresh parsley
  • 1 tbsp salt
  • 1 tbsp black pepper

Directions:

  1. Preheat oven to 450.
  2. Make 8 slits in top of meat, 2 deep, stuff holes with the garlic and parsley Season top of beef with s&p.
  3. Roast, uncovered for 30 minutes.
  4. Lower temp to 250.
  5. Cook for approx 2 more hours, or until internal temp reaches 150.
  6. Remove from oven and let rest for 20 minutes.
  7. Thinly slice against the grain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1373.43 Kcal (5750 kJ)
Calories from fat 965.97 Kcal
% Daily Value*
Total Fat 107.33g 165%
Cholesterol 367.42mg 122%
Sodium 2088.4mg 87%
Potassium 1432.16mg 30%
Total Carbs 4.82g 2%
Sugars 0.13g 1%
Dietary Fiber 0.66g 3%
Protein 87.6g 175%
Vitamin C 3.8mg 6%
Iron 10.6mg 59%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 260.12 Kcal (1089 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 165%
Cholesterol 69.59mg 122%
Sodium 395.53mg 87%
Potassium 271.25mg 30%
Total Carbs 0.91g 2%
Sugars 0.02g 1%
Dietary Fiber 0.13g 3%
Protein 16.59g 175%
Vitamin C 0.7mg 6%
Iron 2mg 59%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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