Directions:
- In a small saute pan over low heat, add the oil and the garlic. Stir until the oil is fragrant, about 1 minute.
- Toss in the bread crumbs and cook until the bread crumbs start to turn golden, about 2 to 3 minutes. Season with salt and pepper, to taste, and remove from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.49 Kcal (3460 kJ) | ||
| Calories from fat | 319.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.53g | 55% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 2101.41mg | 88% | |
| Potassium | 358.55mg | 8% | |
| Total Carbs | 102.99g | 34% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 21.18g | 42% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 7.6mg | 42% | |
| Calcium | 278.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 455.99 Kcal (1909 kJ) | ||
| Calories from fat | 176.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 55% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 1% | |
| Sodium | 1159.4mg | 88% | |
| Potassium | 197.82mg | 8% | |
| Total Carbs | 56.82g | 34% | |
| Sugars | 4.98g | 36% | |
| Dietary Fiber | 4.17g | 30% | |
| Protein | 11.69g | 42% | |
| Vitamin C | 3mg | 9% | |
| Iron | 4.2mg | 42% | |
| Calcium | 153.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Garlic Corn on the Cob
Olive oil, Garlic, minced, Ears corn, broken in half and 1 more.. -
Saute Spinach with Garlic
Olive oil, Garlic , sliced thinly lenthwise and 3 more.. -
Sauteed Greens with Lemon
Olive oil, Garlic, finely chopped, Lemon juice and 1 more.. -
Escarole and Garlic Saute
Olive oil and 3 more.. -
Saute Spinach
Olive oil, Garlic cloves, Spinach and 1 more.. -
Sauteed Garlic Spinach
Olive oil, Garlic clove, pressed and 2 more.. -
Wilted Spinach
Olive oil, Minced garlic, Fresh spinach, Salt -
Parmesan Chicken With Pasta Rags
Garlic, minced, Seasoning salt, Olive oil, Butter and 11 more.. -
Aunt Jules' Balsalmic Chicken with Peppers
Olive oil , or to taste, Garlic, crushed and 12 more.. -
Aromatic Vegetable Fried Rice (Su Cai Chao Fan)
Peanut oil, Garlic clove, finely chopped and 17 more.. -
Sauteed Shrimp and Spinach
Olive oil, Lemon juice, Olive oil and 6 more..
Also Try
-
-
Escarole With Garlic and Bread Crumbs
Escarole, Olive oil, Vegetable oil, Garlic, chopped and 3 more.. -
-
-
Macaroni and Cheese with Garlic Bread Crumbs, Plain and Chipotle
Unsalted butter, Olive oil, Garlic cloves, finely chopped and 9 more.. -
-
Capellini with Bacon and Bread Crumbs
Whole wheat or regular capellini, Bacon slices, chopped and 10 more.. -
Linguine With Shrimp, Artichokes, and Crispy Bread Crumbs
Linguine, Olive oil, Panko bread crumbs and 5 more.. -
Chipotle Chicken Mac and Cheese With Bacon Bread Crumbs #RSC
Boneless skinless chicken breasts, cut into bite size pie... and 17 more.. -
Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)
Yellow squash, Onion, Butter, Egg, Shredded cheese
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
