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Capellini with Bacon and Bread Crumbs Recipe

Capellini with Bacon and Bread Crumbs Recipe

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Ingredients:

Serving

8 oz whole wheat or regular capellini
2 bacon slices, chopped
1 garlic clove, sliced
1/4 tsp crushed red pepper , optional
1 pint grape tomatoes, halved
1 cup low-sodium chicken broth
1 tbsp olive oil
1 cup panko bread crumbs
1/4 tsp salt
1/8 tsp freshly ground black pepper
1 tbsp freshly grated parmesan cheese, divided
1/4 cup coarsely chopped parsley

Directions:

Cook pasta according to package directions until al dente. When pasta is done, reserve 1/2 cup cooking water; drain pasta and return to pot.
Meanwhile, heat a large skillet over medium heat; add bacon. Cook, stirring, until bacon is
Crispy, about 5 minutes. add garlic and crushed red pepper; stir 1 minute or until fragrant. add tomatoes; cook, stirring occasionally, until tomatoes begin to soften, about 3 minutes.
Add broth to pan. simmer the mixture until broth is thick and has reduced to about 1/4 cup, 5-8 minutes.
While sauce cooks, heat oil in a small skillet over medium heat. add panko and toast, stirring occasionally, until golden, 2-3 minutes.
Season with salt and pepper.
Remove sauce from heat; stir in 2 teaspoons parmesan and parsley.
Toss sauce with pasta in pot; add cooking water to reach desired consistency, if needed.
Divide among 4 serving plates. top with reserved bread crumbs and remaining parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1545.88 Kcal (6472 kJ)
Calories from fat	431.49 Kcal
		% Daily Value*
Total Fat	47.94g	74%
Cholesterol	43.28mg	14%
Sodium	1336.63mg	56%
Potassium	1406.47mg	30%
Total Carbs	250.86g	84%
Sugars	21.23g	85%
Dietary Fiber	29.82g	119%
Protein	47.04g	94%
Vitamin C	21.9mg	36%
Iron	12.4mg	69%
Calcium	423mg	42%

Amount Per 100 g
Calories	141.07 Kcal (591 kJ)
Calories from fat	39.37 Kcal
		% Daily Value*
Total Fat	4.37g	74%
Cholesterol	3.95mg	14%
Sodium	121.97mg	56%
Potassium	128.34mg	30%
Total Carbs	22.89g	84%
Sugars	1.94g	85%
Dietary Fiber	2.72g	119%
Protein	4.29g	94%
Vitamin C	2mg	36%
Iron	1.1mg	69%
Calcium	38.6mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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