Garlic Artichoke Dip Recipe

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Garlic Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350degrees F.
  2. In food processor with metal blade, chop garlic and artichoke hearts until medium-fine.
  3. Place in baking dish, add remaining ingredients and mix well.
  4. Bake for 30 minutes or until golden brown on top.
  5. Serve with vegies or crackers - Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.46 Kcal (1413 kJ)
Calories from fat 297.94 Kcal
% Daily Value*
Total Fat 33.1g 51%
Cholesterol 30.07mg 10%
Sodium 496.35mg 21%
Potassium 78.47mg 2%
Total Carbs 3.35g 1%
Sugars 1.3g 5%
Dietary Fiber 0.79g 3%
Protein 7.17g 14%
Vitamin C 6.6mg 11%
Iron 0.3mg 2%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 456.08 Kcal (1910 kJ)
Calories from fat 402.67 Kcal
% Daily Value*
Total Fat 44.74g 51%
Cholesterol 40.64mg 10%
Sodium 670.81mg 21%
Potassium 106.05mg 2%
Total Carbs 4.52g 1%
Sugars 1.76g 5%
Dietary Fiber 1.07g 3%
Protein 9.69g 14%
Vitamin C 8.9mg 11%
Iron 0.4mg 2%
Calcium 267.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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