Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients
6
Count
Nutrition
329
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients except tomato and chives.
  2. Spoon into 9 inch pie dish.
  3. Bake at 350 for 20-25 minutes.
  4. Sprinkle with tomato and chives.
  5. You can also add 10 oz.
  6. Chopped frozen spinach thawed and drained.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.41 Kcal (1379 kJ)
Calories from fat 294.45 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 30.07mg 10%
Sodium 492.38mg 21%
Potassium 70.14mg 1%
Total Carbs 2.09g 1%
Sugars 1.26g 5%
Dietary Fiber 0.35g 1%
Protein 6.98g 14%
Vitamin C 2.1mg 3%
Iron 0.2mg 1%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 477.86 Kcal (2001 kJ)
Calories from fat 427.15 Kcal
% Daily Value*
Total Fat 47.46g 50%
Cholesterol 43.62mg 10%
Sodium 714.28mg 21%
Potassium 101.75mg 1%
Total Carbs 3.03g 1%
Sugars 1.83g 5%
Dietary Fiber 0.51g 1%
Protein 10.12g 14%
Vitamin C 3mg 3%
Iron 0.3mg 1%
Calcium 278.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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