| Amount Per 1 Serving | |||
| Calories | 347.1 Kcal (1453 kJ) | ||
| Calories from fat | 122.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 29.33mg | 10% | |
| Sodium | 317.91mg | 13% | |
| Potassium | 249.99mg | 5% | |
| Total Carbs | 42.77g | 14% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 166mg | 922% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.59 Kcal (919 kJ) | ||
| Calories from fat | 77.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 21% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 10% | |
| Sodium | 201.13mg | 13% | |
| Potassium | 158.15mg | 5% | |
| Total Carbs | 27.06g | 14% | |
| Sugars | 3.53g | 22% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 8.57g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 105mg | 922% | |
| Calcium | 90.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.