Directions:
- In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Roll in flour. In a large skillet, brown meatballs in oil; drain. Transfer to a greased 3-qt. baking dish. Combine the tomatoes, carrots, pepper and onion. Pour over meatballs. Cover and bake at 350° for 45 minutes or until the meat is no longer pink. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.01 Kcal (1758 kJ) | ||
| Calories from fat | 185.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Cholesterol | 90.75mg | 30% | |
| Sodium | 706.41mg | 29% | |
| Potassium | 454.54mg | 10% | |
| Total Carbs | 33.23g | 11% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.39 Kcal (722 kJ) | ||
| Calories from fat | 75.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 32% | |
|---|---|---|---|
| Cholesterol | 37.25mg | 30% | |
| Sodium | 289.94mg | 29% | |
| Potassium | 186.56mg | 10% | |
| Total Carbs | 13.64g | 11% | |
| Sugars | 1.83g | 18% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 10.32g | 50% | |
| Vitamin C | 6.5mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 15% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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