Crispy Mandarin Chicken Recipe

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Ingredients:

Serving

1 egg white
2 tbsp cornstarch
1 tbsp soy sauce
4 boneless skinless chicken breasts , cut into 1 inch pieces
1/2 cup bisquick baking mix
1/3 cup water
1 1/2 tbsp sesame seeds
4 cups vegetable oil
1 (8 oz) can mandarin orange segments , drained reserving juice
2 medium carrots, sliced thin
2 large green peppers, sliced thin
1 small red onion, sliced into thin wedges
1/2 cup ketchup
1/4 cup brown sugar
2 tbsp cornstarch
2 tbsp vinegar
1 tsp chicken bouillon granule

Directions:

In a large mixing bowl combine the egg white, 2 T's cornstarch, and soy sauce.
Whisk well.
Add chicken pieces.
Toss well to coat, set aside.
In a medium mixing bowl combine the bisquik, water and sesame seeds.
Mix well.
Add to chicken mixture, stirring well to coat.
In a large, deep skillet heat oil, or plug in your deep fryer.
Combine mandarin juice and enough water to make 1 and 1/4 cups.
Pour into a large skillet and bring to a boil.
Add carrots.
Cover and reduce heat to a simmer.
Cook for 3 minutes.
Add peppers and onions.
Cook 1 minute.
Combine ketchup, sugar, cornstarch, vinegar and bouillon granules,, mixing well.
Stir into vegetable mixture.
Stir well and remove from heat.
Cook chicken pieces in batches, drain on paper towels.
When chicken is cooked, heat vegetable mixture, allow to thicken then add chicken.
Serve over hot rice.
I like this over a spinach and mushroom salad-the heat wilts the spinach just right .
Serves 4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2496.78 Kcal (10454 kJ)
Calories from fat	2140.21 Kcal
		% Daily Value*
Total Fat	237.8g	366%
Cholesterol	139.31mg	46%
Sodium	1507.97mg	63%
Potassium	991.17mg	21%
Total Carbs	58.47g	19%
Sugars	20.79g	83%
Dietary Fiber	5.05g	20%
Protein	53.18g	106%
Vitamin C	75.5mg	126%
Vitamin A	0.3mg	10%
Iron	1.8mg	10%
Calcium	107.9mg	11%

Amount Per 100 g
Calories	356.15 Kcal (1491 kJ)
Calories from fat	305.29 Kcal
		% Daily Value*
Total Fat	33.92g	366%
Cholesterol	19.87mg	46%
Sodium	215.1mg	63%
Potassium	141.38mg	21%
Total Carbs	8.34g	19%
Sugars	2.97g	83%
Dietary Fiber	0.72g	20%
Protein	7.59g	106%
Vitamin C	10.8mg	126%
Iron	0.3mg	10%
Calcium	15.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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