Directions:
- Leave cauliflower heads whole with some of the green leaves around them.
- Cook vegetables separately in boiling, salted water.
- Drain very well, season with salt, pepper and butter.
- Arrange attractively on a hot platter, sprinkle cauliflower with a little paprika and place a generous piece of butter on each vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.82 Kcal (761 kJ) | ||
| Calories from fat | 55.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 85.46mg | 4% | |
| Potassium | 819.7mg | 17% | |
| Total Carbs | 26.82g | 9% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 94.6mg | 158% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.66 Kcal (262 kJ) | ||
| Calories from fat | 19.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 10% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 5% | |
| Sodium | 29.45mg | 4% | |
| Potassium | 282.5mg | 17% | |
| Total Carbs | 9.24g | 9% | |
| Sugars | 3.2g | 37% | |
| Dietary Fiber | 2.73g | 32% | |
| Protein | 2.44g | 14% | |
| Vitamin C | 32.6mg | 158% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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