Garden Fresh Green Beans Recipe

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Ingredients

Count

Nutrition

868

Calories

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Ingredients:

Serving

Directions:

Cook beans in salted water to cover 3 to 5 minutes or until slightly crunchy and still bright green. Plunge into ice water to stop the cooking process. Drain and set aside.
Sauté mushrooms in 2 tablespoons butter over medium-high heat 3 minutes.
Combine mushrooms, beans, and remaining butter, and toss to coat. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	868.17 Kcal (3635 kJ)
Calories from fat	546.09 Kcal
		% Daily Value*
Total Fat	60.68g	93%
Cholesterol	161.06mg	54%
Sodium	74mg	3%
Potassium	2652.97mg	56%
Total Carbs	70.29g	23%
Sugars	31.75g	127%
Dietary Fiber	29.48g	118%
Protein	25.69g	51%
Vitamin C	113.4mg	189%
Vitamin A	0.7mg	25%
Iron	11.3mg	63%
Calcium	360.4mg	36%

Amount Per 100 g
Calories	71.83 Kcal (301 kJ)
Calories from fat	45.18 Kcal
		% Daily Value*
Total Fat	5.02g	93%
Cholesterol	13.32mg	54%
Sodium	6.12mg	3%
Potassium	219.49mg	56%
Total Carbs	5.82g	23%
Sugars	2.63g	127%
Dietary Fiber	2.44g	118%
Protein	2.13g	51%
Vitamin C	9.4mg	189%
Vitamin A	0.1mg	25%
Iron	0.9mg	63%
Calcium	29.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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