Directions:
- Place lettuce on large platter and scatter veggies across the top. Put the garlic, almonds, sun dried tomatoes, cilantro, mint and vinegar in food processor and turn it on - if you have trouble getting the dressing going, add a splash (2 tablespoons) of water then stream in extra-virgin olive oil. Process the dressing then season it with black pepper, to taste, and pour evenly over the salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.55 Kcal (1313 kJ) | ||
| Calories from fat | 262.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.19g | 45% | |
|---|---|---|---|
| Sodium | 35.47mg | 1% | |
| Potassium | 384.53mg | 8% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 13.5mg | 75% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 215.17 Kcal (901 kJ) | ||
| Calories from fat | 180.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 45% | |
|---|---|---|---|
| Sodium | 24.34mg | 1% | |
| Potassium | 263.88mg | 8% | |
| Total Carbs | 7.29g | 4% | |
| Sugars | 3.21g | 19% | |
| Dietary Fiber | 2.66g | 16% | |
| Protein | 3.32g | 10% | |
| Vitamin C | 25mg | 61% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 9.3mg | 75% | |
| Calcium | 48.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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