| Amount Per 1 Serving | |||
| Calories | 235.74 Kcal (987 kJ) | ||
| Calories from fat | 111.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 31% | |
| Sodium | 867.52mg | 36% | |
| Potassium | 435.65mg | 9% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 36.1mg | 201% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.03 Kcal (607 kJ) | ||
| Calories from fat | 68.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 19% | |
|---|---|---|---|
| Cholesterol | 57.61mg | 31% | |
| Sodium | 533.72mg | 36% | |
| Potassium | 268.02mg | 9% | |
| Total Carbs | 7.71g | 4% | |
| Sugars | 2.4g | 16% | |
| Dietary Fiber | 1.44g | 9% | |
| Protein | 11.65g | 38% | |
| Vitamin C | 9.9mg | 27% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 22.2mg | 201% | |
| Calcium | 55.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.