Garden Pasta Salad Recipe

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Garden Pasta Salad
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Minutes

Ingredients:

Directions:

  1. Combine salad dressing, parsley, basil and garlic; mix well.
  2. Add cheese, broccoli and noodles; mix lightly.
  3. Chill.
  4. Arrange tomatoes on platter; top with salad.
  5. Sprinkle with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.22 Kcal (608 kJ)
Calories from fat 108.23 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 15.01mg 5%
Sodium 382.32mg 16%
Potassium 266.43mg 6%
Total Carbs 10.3g 3%
Sugars 4.73g 19%
Dietary Fiber 2.18g 9%
Protein 4.43g 9%
Vitamin C 36.4mg 61%
Iron 0.9mg 5%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 112.55 Kcal (471 kJ)
Calories from fat 83.88 Kcal
% Daily Value*
Total Fat 9.32g 19%
Cholesterol 11.63mg 5%
Sodium 296.32mg 16%
Potassium 206.49mg 6%
Total Carbs 7.98g 3%
Sugars 3.67g 19%
Dietary Fiber 1.69g 9%
Protein 3.43g 9%
Vitamin C 28.2mg 61%
Iron 0.7mg 5%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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