Directions:
- Cook pasta in 3 quarts boiling water in a Dutch oven 12 minutes. Add broccoli and carrot, and cook 1 minute; drain. Rinse with cold water to stop the cooking process; drain. Return pasta mixture to Dutch oven. Stir in artichokes and next 4 ingredients. Add dressing, tossing to coat. Cover and chill 2 hours. Sprinkle with cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 935.59 Kcal (3917 kJ) | ||
| Calories from fat | 253.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 310.87mg | 13% | |
| Potassium | 212.34mg | 5% | |
| Total Carbs | 136.25g | 45% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 23.28g | 93% | |
| Protein | 35.54g | 71% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7.3mg | 40% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 91.88 Kcal (385 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 43% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 6% | |
| Sodium | 30.53mg | 13% | |
| Potassium | 20.85mg | 5% | |
| Total Carbs | 13.38g | 45% | |
| Sugars | 0.65g | 26% | |
| Dietary Fiber | 2.29g | 93% | |
| Protein | 3.49g | 71% | |
| Vitamin C | 0.9mg | 15% | |
| Iron | 0.7mg | 40% | |
| Calcium | 15.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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