| Amount Per 1 Serving | |||
| Calories | 243.34 Kcal (1019 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 4% | |
| Sodium | 390.96mg | 16% | |
| Potassium | 185mg | 4% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 216.03 Kcal (904 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 9% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 4% | |
| Sodium | 347.09mg | 16% | |
| Potassium | 164.24mg | 4% | |
| Total Carbs | 34.23g | 13% | |
| Sugars | 1.81g | 8% | |
| Dietary Fiber | 3.59g | 16% | |
| Protein | 8.92g | 20% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 101mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.