Garden Herb Burgers Recipe

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Ingredients

Count

Nutrition

328

Calories

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Ingredients:

Serving

1 lb ground beef
3 tbsp chopped fresh parsley
2 tbsp chopped fresh chives
1 tbsp chopped fresh basil
1 garlic clove, minced
1 tsp salt
1 tsp chopped fresh oregano
1/2 tsp chopped fresh or dried rosemary
1/2 tsp pepper
toppings: lettuce , yellow tomato slices, purple onion slices
4 large crusty french rolls, split
grilled potato wedges

Directions:

Combine first 9 ingredients; shape into 4 patties.
Grill, covered with grill lid, over medium-high heat (350° to 400°) 5 to 6 minutes on each side or until beef is no longer pink. Place desired toppings on bottom half of rolls; add patties and roll tops. Serve with potato wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.57 Kcal (1371 kJ)
Calories from fat	147.22 Kcal
		% Daily Value*
Total Fat	16.36g	25%
Cholesterol	70.29mg	23%
Sodium	878.58mg	37%
Potassium	404.69mg	9%
Total Carbs	19.95g	7%
Sugars	0.08g	0%
Dietary Fiber	1.54g	6%
Protein	25.22g	50%
Vitamin C	5.1mg	9%
Iron	3.8mg	21%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	205.6 Kcal (861 kJ)
Calories from fat	92.4 Kcal
		% Daily Value*
Total Fat	10.27g	25%
Cholesterol	44.12mg	23%
Sodium	551.44mg	37%
Potassium	254mg	9%
Total Carbs	12.52g	7%
Sugars	0.05g	0%
Dietary Fiber	0.97g	6%
Protein	15.83g	50%
Vitamin C	3.2mg	9%
Iron	2.4mg	21%
Calcium	39.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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