Steak 'N' Vegetable Soup Recipe

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Steak 'N' Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook beef and onion in oil until meat is no longer pink; drain. Stir in the potatoes, carrots and peas. Add the broth, water, vinegar, parsley, chives, basil, thyme, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until meat and vegetables are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.51 Kcal (1074 kJ)
Calories from fat 88.52 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 67.27mg 22%
Sodium 398.34mg 17%
Potassium 654.62mg 14%
Total Carbs 16.78g 6%
Sugars 4.57g 18%
Dietary Fiber 3.38g 14%
Protein 24.68g 49%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 102.8 Kcal (430 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 15%
Cholesterol 26.96mg 22%
Sodium 159.64mg 17%
Potassium 262.34mg 14%
Total Carbs 6.72g 6%
Sugars 1.83g 18%
Dietary Fiber 1.35g 14%
Protein 9.89g 49%
Vitamin C 5.2mg 22%
Vitamin A 0.1mg 7%
Iron 1mg 14%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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