Directions:
- Preheat oven to 350°.
- Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 4 ingredients (through salt) in a large bowl, stirring with a whisk. Add grated apple, grated carrot, shredded zucchini, and walnuts to flour mixture; toss well. Combine canola oil, buttermilk, and eggs in a small bowl, stirring with a whisk. Add egg mixture to flour mixture, stirring just until combined. Spoon batter into an 8 x 4–inch loaf pan coated with cooking spray. Bake at 350° for 50 minutes or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan on a wire rack; remove cake from pan. Cool completely on wire rack before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.35 Kcal (830 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 42.08mg | 14% | |
| Sodium | 233.17mg | 10% | |
| Potassium | 156.33mg | 3% | |
| Total Carbs | 24.73g | 8% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.57 Kcal (970 kJ) | ||
| Calories from fat | 100.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 15% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 14% | |
| Sodium | 272.22mg | 10% | |
| Potassium | 182.51mg | 3% | |
| Total Carbs | 28.88g | 8% | |
| Sugars | 13.82g | 47% | |
| Dietary Fiber | 1.83g | 6% | |
| Protein | 5.09g | 9% | |
| Vitamin C | 6.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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