Directions:
- Gently toss together carrot, zucchini, apple, coconut, almonds and orange peel; set aside.
- In a large bowl, combine flour, sugar, cinnamon, baking sida and salt.
- Combine eggs, oil and vanilla; stir into dry ingredients just until moistened (batter will be thick). Fold in carrot mixture.
- Fill greased or paper-lined muffins cups two-thirds full. Bake at 375 for 20-22 minutes or until a toothpick comes out clean.
- Cool in pan 10 minutes before removing to wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.89 Kcal (937 kJ) | ||
| Calories from fat | 118.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 227.05mg | 9% | |
| Potassium | 178.06mg | 4% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 273.87 Kcal (1147 kJ) | ||
| Calories from fat | 144.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 20% | |
|---|---|---|---|
| Cholesterol | 33.37mg | 9% | |
| Sodium | 277.73mg | 9% | |
| Potassium | 217.8mg | 4% | |
| Total Carbs | 29.69g | 8% | |
| Sugars | 12g | 39% | |
| Dietary Fiber | 2.36g | 8% | |
| Protein | 4.7g | 8% | |
| Vitamin C | 7.3mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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