Garden Fresh Taco Salad Recipe

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Garden Fresh Taco Salad
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Ingredients
10
Count
Nutrition
912
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook beef over medium heat until no longer pink; drain. Stir in half of the taco seasoning. Remove from the heat; stir in shredded lettuce, tomatoes, onion and cheese.
  2. In a small bowl, combine mayonnaise, salsa and remaining taco seasoning. Pour over salad and toss to coat. Line a large bowl or platter with leaf lettuce; top with taco salad. Sprinkle tortilla chips around edge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.13 Kcal (3819 kJ)
Calories from fat 685.1 Kcal
% Daily Value*
Total Fat 76.12g 117%
Cholesterol 152.72mg 51%
Sodium 872.03mg 36%
Potassium 1043.94mg 22%
Total Carbs 16.45g 5%
Sugars 6.78g 27%
Dietary Fiber 3.91g 16%
Protein 39.78g 80%
Vitamin C 25.4mg 42%
Iron 4.5mg 25%
Calcium 503.2mg 50%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 117%
Cholesterol 28.2mg 51%
Sodium 161.05mg 36%
Potassium 192.8mg 22%
Total Carbs 3.04g 5%
Sugars 1.25g 27%
Dietary Fiber 0.72g 16%
Protein 7.35g 80%
Vitamin C 4.7mg 42%
Iron 0.8mg 25%
Calcium 92.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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