Directions:
- Cook evaporated milk, cadamom pods, and carrots in a heavy deep saucepan and bring it to boil then reduce heat.
- Cook over medium heat until all the milk gets dried up.
- Stir the mixture occasionally to prevent any sticking.
- Add sweetened condensed milk and ghee and let the mixture dry.
- When it is close to dry and carrots are soft add powdered milk. Mix with a little water to make a paste.
- Note: This can be garnished with nuts or soaked raisins or fresh cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.9 Kcal (255 kJ) | ||
| Calories from fat | 33.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 42.08mg | 2% | |
| Potassium | 181.44mg | 4% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 15% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.59 Kcal (480 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 6% | |
|---|---|---|---|
| Cholesterol | 19.59mg | 3% | |
| Sodium | 79.18mg | 2% | |
| Potassium | 341.4mg | 4% | |
| Total Carbs | 11.67g | 2% | |
| Sugars | 7.14g | 15% | |
| Dietary Fiber | 2.56g | 5% | |
| Protein | 2.23g | 2% | |
| Vitamin C | 5.6mg | 5% | |
| Vitamin A | 0.9mg | 15% | |
| Calcium | 77mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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