Directions:
- Pound the garlic and chili in a mortar until crushed.
- Heat oil in a frying pan and fry the crushed chili and garlic for a few seconds.
- Add the chicken and stir fry until it begins to lose its raw, pink colour.
- Add the sugar, fish sauce and soy sauce and stir to blend.
- As soon as the chicken is cooked through, add the basil leaves and stir them through the chicken until they are wilted. Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.63 Kcal (1376 kJ) | ||
| Calories from fat | 219.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 31% | |
| Sodium | 1899.66mg | 79% | |
| Potassium | 722.29mg | 15% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 98.4mg | 164% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.29 Kcal (763 kJ) | ||
| Calories from fat | 121.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 37% | |
|---|---|---|---|
| Cholesterol | 52mg | 31% | |
| Sodium | 1053.71mg | 79% | |
| Potassium | 400.64mg | 15% | |
| Total Carbs | 3.57g | 2% | |
| Sugars | 2.33g | 17% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 11.27g | 41% | |
| Vitamin C | 54.6mg | 164% | |
| Iron | 1mg | 10% | |
| Calcium | 35.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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